Help to cope with stress – Summer edition ’20
This is an anxious and stressful time for everyone, and it’s okay if you feel more anxious than usual, and it’s okay to take time for yourself to manage your mental health.
The Farm Safety Foundation, or Yellow Wellies, is aware that these are challenging times and some of us are struggling. Right now, this pandemic is causing stress, anxiety and fear, which can be accelerated when working from home and isolated from colleagues, friends and family and sprayer operators, in particular, can be vulnerable to this.
Thanks to additional support from NFU Mutual, Yellow Wellies has put together a 32 page guide to dealing with the stress of COVID-19 containing practical advice and ways to care for your mental wellbeing. You can download it here by clicking on the image below, which will open the pdf for you to read or download.
For more information on mental health and farm safety please visit Yellow Wellies